(1) Recite and reflect upon the Quran. Scientific studies have proven that simply listening to Quranic recitations has a miraculous effect upon the hearts and bodies; it has the quality of healing the souls. It is suggested by religious scholars that whenever you are depressed or feel low, listen to the Quran as it has a significant impact upon your mood. You must be aware that Allah (swt) is speaking to you, and you must strive hard to understand His dialogue. This will help you soften your heart, raise your Iman, and bring tranquility within your soul.
(2) Perform Salah regularly. Another factor to increase one’s Iman is the offering of Salah regularly, and at its appointed timings. It is narrated by Jabir ibn Abdullah (rtam) that Prophet Muhammad (sa) said: “The similitude of five prayers is like an overflowing river passing by the gate of one of you in which he washes five times daily.” (Muslim) Apart from increasing our level of Iman, Salah gives us an opportunity to have an audience with the Rabb-ul-Alameen in which we can ask for His help and mercy. It is necessary that we engage in this ritual without accelerating our pace, and being aware of His presence.
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