Five Moments to say ‘I Love You’ to Your Wife

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  1. When she feels wronged or has committed wrong.

Due to our human nature, most of us tend to move into a reactive mode in two phases of our life: a) when someone has been unjust to us and we are looking for allies and evidences to prove our innocence, and b) when we have perpetuated injustice upon others and try to evade responsibility, either out of ignorance or guilt. In both cases, a spouse’s relationship is tested. It is not recommended to encourage incorrect behaviour but it is best to first reassure your wife that you love her, in spite of her being the victim or the victimizer. Once your emotional account is loaded and she appreciates your sincerity, she will normalize faster and overcome the emotional disturbance within her.

  1. When she falls ill.

Today, nobody welcomes sickness, unlike the Sahabah and our predecessors who got worried when Allah (swt) did not send them ailments. They would think that perhaps He (swt) wanted to grant everything to them in this world and, hence, hold back any chances for repentance. Yes, one should never pray for illness, but when it arrives, it is advised to exercise patience. Help your wife to do that by spending some extra time with her. If that is not possible, ask her what will comfort her. Perhaps employing some reliable help for the house for cleaning or cooking, or maybe letting her spend time with her own family would help. Inform her that her recovery means a lot to you. A bouquet of flowers or something she loves will always cheer her up, too.

  1. When PMS arrives.

This is a state that men most misunderstand because they are not educated about it.  Biologically, a woman becomes very vulnerable during her menstruation period. Due to her hormones, she may become moody, depressed, unnecessarily angry, and at times weepy, too. And you may or may not even be the reason for a battle she decides to pick. It is best to exercise patience with her and not demand things she would not be able to deliver in such a volatile state of mind. The Prophet (sa) is known to rest his head in Aisha’s (rtam) lap while she was menstruating. He handled her very gently and fondly. In the absence of intimate relations between spouses, some women also feel unwanted and under-valued. Hence, a reassurance of your love for her will bring back her sense of belonging.

  1. When your baby is on the way.

Most women are pampered when the first baby is on the way. However, they do experience a mixture of emotions ranging from elation to fear of labour and the upcoming responsibilities. They still need your support every now and then, especially if you live in a joint family setup and do not get sufficient time together. If the pregnancy is a difficult one, where the woman experiences severe nausea and vomiting, and is prescribed bed rest, it is even more challenging for the mother-to-be. For women who are expecting a child and who already have kids to worry about and care for, you can provide trusted help for the house, occasional retreats to her family’s care, if that comforts her, and your tender understanding.

  1. After your baby has arrived.

Amidst the joy of a new baby and postpartum pain of delivery, a new mother is literally besieged with emotions and responsibilities. She has sleepless nights, emotional and physical distress of establishing breast feeding, postpartum bleeding causing weakness, biological developments in the body, influx of guests and family wanting to greet the newly-arrived baby, and in case where she has older children, the guilt of not being able to take care of them. On top of that, she is not able to offer Salah, which makes her spiritually vulnerable. Also, after the arrival of the new baby, the husband and wife sometimes don’t get sufficient time together to talk and share. Hence, make the additional effort to fulfill her needs and spend time with her, facilitating her in her efforts to re-build emotionally, physically, and spiritually. Quranic recitations can be played for the mom and baby to protect them from Satan’s attack.

In times of happiness, one is emotionally self-sufficient and might not need to hear terms of endearment so often.  “I love you” should therefore be said and felt more often in times of distress and misery.